Clinical Department Resources
Mental Health Minute Videos
Feeling Stressed? Check out our coping strategies below!
Mental Health Minute: Week 1 "Stay Connected"
Mental Health Minute: Week 2 "Yoga Poses"
Mental Health Minute: Week 3 "Self Care"
Mental Health Minute: Week 4 "Positive Affirmations"
Mental Health Minute: Week 5 "Using Your Five Senses To Help With Anxiety"
Mental Health Minute: Week 6 "Coloring to Relieve Stress"