Clinical Department Resources

Mental Health Minute Videos

Feeling Stressed? Check out our coping strategies below!

Mental Health Minute: Week 1 "Stay Connected"

Mental Health Minute: Week 2 "Yoga Poses"

Mental Health Minute: Week 3 "Self Care"

Mental Health Minute: Week 4 "Positive Affirmations"

Mental Health Minute: Week 5 "Using Your Five Senses To Help With Anxiety"

Mental Health Minute: Week 6 "Coloring to Relieve Stress"